Flow
Creativity + Fluidity
The Flow Stack
Calm focus. Flow state. Acetylcholine synthesis. Stress buffering.
The Formula
L-Theanine — 200mg
Promotes calm, alert focus by increasing alpha brain waves — creating the mental state associated with flow without sedation.
CDP-Choline (Citicoline) — 250mg
Supports sustained acetylcholine production and cognitive performance, enhancing memory, clarity, and long-duration focus.
Ashwagandha (KSM-66®) — 300mg
Reduces cortisol and stabilizes the stress response, allowing for clearer thinking and improved focus under pressure.
Phosphatidylserine — 100mg
Supports neuronal structure and cognitive processing while reducing stress-induced mental fatigue.
Lion’s Mane Mushroom — 250mg
Stimulates nerve growth factor (NGF), supporting neuroplasticity and long-term brain function.